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We Know that, In India 10 out of 4 women are suffering from the PCOS/PCOD Problem. The Problem is rising due to unhealthy lifestyles in women. Most women do not go through years without knowing that they have PCOS, There is no single test to diagnose the same. Due to this most women do not get the right treatment for PCOS/PCOD Treatment in Pune. Dr. Shraddha Galgali – The best Gynecologist in Punwale, Pune has identified this problem and guided the woman about PCOS/PCOD Condition. In this Blog, she explains how to identify the PCOS Conditions and how to tackle them. She provides complete treatment at her clinic Dr. Shraddha Excella’s Women’s Clinic at Punawale.

PCOS has identified some symptoms as

• Irregular or absent periods
• Overgrowth of hair on the back, chest, belly, and face
• Acne
• Weight gain or having trouble losing it
• thinning hair on the head
• Skin darkening on the neck, groin, and under the breasts
• Fatigue
• Mood swings.

Once the symptoms are confirmed, Dr. Shraddha Galgali should also operate tests to rule out anything else that could cause these symptoms. Your gynecologist will also do tests to rule out anything else that could be causing your symptoms. Mostly, these can be identified by a series of blood tests.

• Health record and physical review: your gynecologist will ask you about your symptoms, family history, and menstrual cycle. They will additionally perform a physical checkup to look for any signs of increased testosterone levels, such as acne and hair growth.
• Blood testing: To measure hormone levels, the following blood tests must be performed:
  • Estradiol Test to assess the amount of estrogen generated in the blood
  • FSH to detect the amount of Follicle Stimulating Hormone in the blood
  • LH to check amounts of Luteinizing Hormone in the blood
  • Androgen Profile to check the amount of androgen in the blood
• Pelvic ultrasonography: This test may identify the presence of many very small ovarian cysts, indicating another sign of PCOS/PCOD.

• Modifications to lifestyle: Eating right and exercising to maintain a healthy weight will greatly reduce symptoms.
• Medication: To control insulin resistance, balance hormones, or treat other symptoms, your PCOS/PCOD expert may recommend medication.
• Support: To find out more, exchange stories, and maintain motivation, get in touch with medical experts and support organizations.

• Maintain a healthy weight
• Eat a healthy diet
• Exercise regularly
• Get enough sleep
• Manage stress
• See your gynecologist for regular checkups

If you suspect PCOS/PCOD based on your symptoms, it’s crucial to consult a gynecologist specialist. A gynecologist or endocrinologist is well-equipped to conduct a thorough evaluation. Be prepared to discuss your medical history, menstrual patterns, and any associated signs during the consultation. Diagnosing PCOS/PCOD is a multi-faceted procedure that involves identifying signs, consulting with Dr. Shraddha Galgali, and undergoing various tests. Early diagnosis empowers individuals to manage their condition effectively, preventing possible difficulties.

Dr. Galgali provides PCOS/PCOD Treatment in Punawale, Pune. If you suspect you may have PCOS/PCOD, take the first step towards better health by seeking an Obstetrician and Gynecologist from Punawale, Pune, and understanding the available diagnostic methods.

Pregnancy is a wonderful and life-changing experience for any woman, but arise Complications During Pregnancy. In Indian women, most of the pregnancy is complete without any complications but 1 or 2 out of 10 pregnancies have certain complications. If these pregnancies are performed under an expert gynecologist then these pregnancies will go normally. Through this blog, Our Gynecologist Dr. Shraddha Galgali will explain the types of Pregnancy complications and how to handle these complications

At the early stage, some Common Complications During Pregnancy arise such as

• Miscarriage: The unfortunate loss of a pregnancy, most common in the first trimester. Symptoms include vaginal bleeding, cramping, and abdominal discomfort.
• Hyperemesis gravidarum: Powerful and constant sickness and vomiting, leading to dehydration and weight loss.
• Ectopic pregnancy: A fertilized egg implants outside the uterus, usually in the fallopian tube. This needs immediate medical attention.

Other Pregnancy Complications:

• Preeclampsia: High blood pressure combined with protein in the urine, typically after 20 weeks. Can lead to serious difficulties if left untreated.
• Placental issues: Placenta previa (low-lying placenta), placenta abruption (premature separation of the placenta), and placenta accrete (the placenta grows too deeply into the uterine wall) can all cause bleeding and difficulties.
• Preterm labor: Delivery that starts before 37 weeks of pregnancy.
• Infection: Pregnant women are more sensitive to specific conditions, which can hurt the baby.
• Gestational diabetes: A temporary form of diabetes that develops during pregnancy. Requires careful monitoring and management.
• Amniotic liquid difficulties: Too much or too little amniotic fluid can cause various issues with the pregnancy.

• Vaginal bleeding: Any part of bleeding during pregnancy, especially heavy or bright red, guarantees immediate medical attention.
• Severe abdominal pain or cramping: This could suggest problems like placental abruption, preterm delivery, or infection.
• Headaches, vision changes, or swelling: Possible signs of preeclampsia, needing urgent medical evaluation.
• Reduced fetal movement: Any important change in your baby’s activity patterns should be reported to Dr. Galgali, She is the Best Gynecologist in Punawale, Pune, and gives the best services like pregnancy care, abortion care, normal delivery, high-risk pregnancy, and many more.

• Early and regular prenatal care is crucial. Shraddha Galgali can monitor your health and address any concerns early on.
• Listen to your body. Pay attention to any new or worrisome symptoms and don’t hesitate call to Dr. Galgali.
• Knowledge is power. Familiarize yourself with potential difficulties, but avoid getting overwhelmed by online information.
• Stay calm and positive. A comfortable pregnancy can be achieved with a positive mentality and a healthy lifestyle, but worrying won’t make a difference.

Pregnancy is a remarkable and difficult journey, and being informed about possible difficulties is an essential part of providing a healthy result for both the mother and the baby. By understanding common difficulties, pregnant mothers can actively engage in their prenatal care, making informed decisions in collaboration with Dr. Shraddha Galgali. She aims to empower individuals with knowledge, promoting a sense of trust and preparedness as they guide the various factors of pregnancy. For more information about our treatment options call 9923956515 or Click on Book Appointment for online booking with your nearest hospital.

Stress has become an inevitable part of our daily lives in our fast-paced world. Although the effects of stress on many elements of our health are well established, its effect on fertility is a matter that warrants particular consideration. Dr. Shraddha Galgali examines the intricate relationship between stress and fertility in her blog article, illuminating how stress might postpone conception and providing useful stress-reduction techniques. Shraddha Galagali offers the best infertility Treatment in Pune Punawale.

Dr. Sharaddha Galgali, an outstanding fertility specialist, brings a wealth of knowledge to the table. Related to her 8 + Year experience, she sheds light on the physiological and cerebral complications of stress and its direct link to fertility challenges. Her expertise provides a solid foundation for understanding the nuances of this complex relationship. She gives the best consultation on Infertility Treatment in Punawale.

When we experience tension, our bodies release the hormone cortisol. Cortisol can disrupt the delicate hormonal balance needed for ovulation, sperm production, and implantation. In women, stress can lead to:

• Irregular menstrual cycles
• Delayed ovulation
• Difficulty producing cervical mucus
• Decreased libido
• In men, stress can lead to:
• Decreased sperm count
• Lower sperm motility
• Erectile dysfunction

The body and mind are interconnected and events in one can affect the other. Particularly in regards to stress and fertility, this is accurate. The “fight-or-flight” response that our bodies have while under stress might take resources away from reproductive processes. Stress can also result in unhealthy behaviors that negatively affect fertility, like eating poorly, exercising seldom, and consuming large amounts of alcohol or caffeine.

Dr Shraddha Galgali clarified to you there are many things you can do to manage stress and improve your fertility. Here are a few tips:

• Exercise regularly: She Says regular exercise activities are most important to reduce your stress and improve your health condition. Focus on at least 30 minutes of moderate-intensity activity most days of the week.
• Seek professional help: If you’re struggling to manage stress on your own, Dr. Galgali can help you develop coping mechanisms.
• Practice relaxation techniques: Dr. Shraddha Galgali recommends certain exercise techniques, such as yoga, meditation, and deep breathing, to assist in unwinding the body and mind.
• Get sufficient sleep: When you’re well-rested, you’re better able to manage stress. Focus on 7-8 hours of sleep each night.
• Talk to someone you trust: Talking with a friend, family member, therapist, or adviser can help you to process your stress healthily.
• Eat a healthy diet: eat healthy food to provide your body with the nutrients it needs in the human body.
• Limit alcohol and caffeine: Caffeine and alcohol can make you feel more stressed.

• Communicate openly with your partner: When managing stress, especially in connection with pregnancy, open communication is crucial. Discuss your issues and feelings with your partner, and pay attention to theirs. Honest and clear communication is important for problem-solving.
• Seek support from others: There are plenty of support groups accessible for infertile couples. Connecting with people who are aware of your situation might be quite helpful.
• Spend quality time together: Make time for activities that you enjoy doing together, such as going for walks, watching movies, or playing games.

Dr. Sharaddha Galgali’s expertise provides a compass for those navigating the challenging landscape of stress and fertility. Individuals and couples can start their fertility journeys with a better understanding and a higher chance of success by implementing her recommended stress management techniques. In the midst of life’s inevitable stressors, Dr. Galgali’s insights provide a path for reaching optimal reproductive health, acting as a beacon of hope.